Non-VegetarianCooked Dishes

Soup, Chicken Noodle

Nutrition Facts Per 100g

Soup, Chicken Noodle is a popular prepared dish in Indian cuisine. A 100g serving provides 30 kcal and 2g of protein. Notable nutrients include Sodium (approximately 80% of a typical adult's daily needs) and Protein (approximately 4% of a typical adult's daily needs). Nutritional values may vary based on preparation method and recipe. Find the estimated nutrition facts below.

Nutrition Summary

30kcalCalories
2.0gProtein
3.0gCarbs
1.0gFat
0.5gFiber
Protein 27% Carbs 40% Fat 30%

Micronutrients

High in:Sodium
Calcium10.0 mg(1%)
Iron0.3 mg(2%)
Zinc0.2 mg(2%)
Potassium50.0 mg(2%)
Sodium400 mg(80%)
Magnesium10.0 mg(3%)
Phosphorus20.0 mg(3%)
Thiamin (B1)0.1 mg(4%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)0.5 mg(3%)
Vitamin C1.0 mg(1%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)2.0 µg(1%)
Vitamin B60.0 mg(2%)
Vitamin B120.1 µg(4%)
Vitamin D0.1 µg(0%)
Vitamin E0.1 mg(0%)
Fat Breakdown4
MUFA0.4 g
3%
PUFA0.2 g
3%
Omega-30 g
0%
Omega-60.2 g
1%
Limit These2
Saturated Fat0.3 g
Cholesterol5.0 mg

Common Serving Sizes

1 cup240g
72 kcal4.8g protein
100 ml100g
30 kcal2.0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.