VeganCereals & Grains
Rice Vermicelli
Nutrition Facts Per 100g
Also known as: RICE NOODLES, RICE SEVAI, IDIYAPPAM NOODLES
Rice Vermicelli is a staple grain or cereal product in Indian diets, providing steady energy through complex carbohydrates. Each 100g serving offers 192 kcal and 43.8g of carbohydrates. It also provides meaningful amounts of Carbohydrates (approximately 34% of a typical adult's daily needs) and Phosphorus (approximately 9% of a typical adult's daily needs). See the full nutrition facts for Rice Vermicelli below.
Nutrition Summary
192kcalCalories
3.4gProtein
43.8gCarbs
0.6gFat
1.8gFiber
Micronutrients
Calcium5.0 mg(1%)
Iron0.5 mg(4%)
Zinc0.4 mg(4%)
Potassium30.0 mg(1%)
Sodium2.0 mg(0%)
Magnesium25.0 mg(7%)
Phosphorus60.0 mg(9%)
Thiamin (B1)0 mg(0%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)0.8 mg(5%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)7.0 µg(2%)
Vitamin B60.1 mg(4%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.2 g
PUFA0.2 g
Omega-30 g
Omega-60.2 g
Limit These2
Saturated Fat0.2 g
Cholesterol0 mg
Common Serving Sizes
1 cup cooked175g
336 kcal6.0g protein
dry nest40g
77 kcal1.4g protein
100 g100g
192 kcal3.4g protein