VeganCereals & Grains
Baguette
Nutrition Facts Per 100g
Also known as: FRENCH BREAD
Baguette is a staple grain or cereal product in Indian diets, providing steady energy through complex carbohydrates. Each 100g serving offers 274 kcal and 54g of carbohydrates. It also provides meaningful amounts of Sodium (approximately 120% of a typical adult's daily needs) and Carbohydrates (approximately 42% of a typical adult's daily needs). See the full nutrition facts for Baguette below.
Nutrition Summary
274kcalCalories
10.0gProtein
54.0gCarbs
2.0gFat
2.5gFiber
Micronutrients
High in:SodiumIronMagnesiumPhosphorusThiamin (B1)
Calcium40.0 mg(4%)
Iron2.5 mg(19%)
Zinc1.0 mg(11%)
Potassium140 mg(5%)
Sodium600 mg(120%)
Magnesium60.0 mg(17%)
Phosphorus120 mg(17%)
Thiamin (B1)0.2 mg(17%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)2.5 mg(17%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)20.0 µg(5%)
Vitamin B60.1 mg(12%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.3 mg(2%)
Fat Breakdown4
MUFA0.8 g
PUFA0.5 g
Omega-30.1 g
Omega-60.5 g
Limit These2
Saturated Fat0.5 g
Cholesterol0 mg
Common Serving Sizes
1 slice50g
137 kcal5.0g protein
100 g100g
274 kcal10.0g protein