Rice, Brown
Nutrition Facts Per 100g
Rice, Brown is a staple grain or cereal product in Indian diets, providing steady energy through complex carbohydrates. Each 100g serving offers 111 kcal and 23g of carbohydrates. It also provides meaningful amounts of Carbohydrates (approximately 18% of a typical adult's daily needs) and Vitamin B6 (approximately 15% of a typical adult's daily needs). See the full nutrition facts for Rice, Brown below.
Nutrition Summary
Micronutrients
Fat Breakdown4
Limit These2
Common Serving Sizes
Compare With Similar Foods
Frequently Asked Questions
How many calories are in Rice, Brown?
Rice, Brown contains 111 kcal per 100g. A typical serving (1 cup cooked) contains approximately 216 kcal.
How much protein is in Rice, Brown?
Rice, Brown provides 2.6g of protein per 100g, which is approximately 5% of an average adult's daily protein needs based on Indian RDA guidelines.
Is Rice, Brown good for weight loss?
Rice, Brown is a moderate-calorie food at 111 kcal per 100g. It can be part of a weight-loss diet when consumed in appropriate portions.
Is Rice, Brown vegan?
Yes, Rice, Brown is vegan — it contains no animal-derived ingredients.