VeganCooked Dishes

Jalebi

Nutrition Facts Per 100g

Also known as: JILEBI, ZALEBI

Jalebi is a popular prepared dish in Indian cuisine. A 100g serving provides 370 kcal and 4.5g of protein. Notable nutrients include Polyunsaturated Fat (PUFA) (approximately 58% of a typical adult's daily needs) and Carbohydrates (approximately 48% of a typical adult's daily needs). Nutritional values may vary based on preparation method and recipe. Find the estimated nutrition facts below.

Nutrition Summary

370kcalCalories

4.5gProtein

62.0gCarbs

12.0gFat

0.5gFiber

Protein 5% Carbs 67% Fat 29%

Micronutrients

Calcium15.0 mg(2%)

Iron1.0 mg(8%)

Zinc0.5 mg(5%)

Potassium80.0 mg(3%)

Sodium50.0 mg(10%)

Magnesium15.0 mg(4%)

Phosphorus40.0 mg(6%)

Thiamin (B1)0.1 mg(4%)

Riboflavin (B2)0.0 mg(2%)

Niacin (B3)0.5 mg(3%)

Vitamin C0 mg(0%)

Carotenoids0 µg(0%)

β-Carotene0 µg(0%)

Vitamin A0 µg(0%)

Folate (B9)8.0 µg(2%)

Vitamin B60.1 mg(4%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0.1 mg(1%)

Fat Breakdown4

MUFA5.5 g

37%

PUFA3.5 g

58%

Omega-30.2 g

15%

Omega-63.3 g

23%

Limit These2

Saturated Fat2.5 g

Cholesterol5.0 mg

Common Serving Sizes

1 pc30g

111 kcal1.4g protein

100 g100g

370 kcal4.5g protein

Allergen Information

Gluten

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