VeganCooked Dishes
Id Fresh Idli Batter
Nutrition Facts Per 100g
Also known as: ID IDLI BATTER
Id Fresh Idli Batter is a popular prepared dish in Indian cuisine. A 100g serving provides 130 kcal and 4g of protein. Notable nutrients include Sodium (approximately 56% of a typical adult's daily needs) and Carbohydrates (approximately 21% of a typical adult's daily needs). Nutritional values may vary based on preparation method and recipe. Find the estimated nutrition facts below.
Nutrition Summary
130kcalCalories
4.0gProtein
27.0gCarbs
0.4gFat
1.8gFiber
Micronutrients
High in:Sodium
Calcium22.0 mg(2%)
Iron0.9 mg(7%)
Zinc0.7 mg(7%)
Potassium140 mg(5%)
Sodium280 mg(56%)
Magnesium28.0 mg(8%)
Phosphorus75.0 mg(11%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)0.9 mg(6%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)18.0 µg(5%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.1 g
PUFA0.2 g
Omega-30 g
Omega-60.2 g
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg
Common Serving Sizes
1/4 cup100g
130 kcal4.0g protein
100 g100g
130 kcal4.0g protein