VeganCooked Dishes
Id Fresh Dosa Batter
Nutrition Facts Per 100g
Also known as: ID DOSA BATTER
Id Fresh Dosa Batter is a popular prepared dish in Indian cuisine. A 100g serving provides 140 kcal and 4.5g of protein. Notable nutrients include Sodium (approximately 60% of a typical adult's daily needs) and Carbohydrates (approximately 22% of a typical adult's daily needs). Nutritional values may vary based on preparation method and recipe. Find the estimated nutrition facts below.
Nutrition Summary
140kcalCalories
4.5gProtein
29.0gCarbs
0.5gFat
2.0gFiber
Micronutrients
High in:Sodium
Calcium25.0 mg(3%)
Iron1.0 mg(8%)
Zinc0.8 mg(8%)
Potassium150 mg(5%)
Sodium300 mg(60%)
Magnesium30.0 mg(8%)
Phosphorus80.0 mg(11%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)1.0 mg(7%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)20.0 µg(5%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.1 g
PUFA0.2 g
Omega-30 g
Omega-60.2 g
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg
Common Serving Sizes
1/4 cup100g
140 kcal4.5g protein
100 g100g
140 kcal4.5g protein