VeganCooked Dishes
Hakka Noodles
Nutrition Facts Per 100g
Also known as: CHINESE NOODLES
Hakka Noodles is a popular prepared dish in Indian cuisine. A 100g serving provides 138 kcal and 4.5g of protein. Notable nutrients include Sodium (approximately 60% of a typical adult's daily needs) and Carbohydrates (approximately 21% of a typical adult's daily needs). Nutritional values may vary based on preparation method and recipe. Find the estimated nutrition facts below.
Nutrition Summary
138kcalCalories
4.5gProtein
27.0gCarbs
1.0gFat
1.5gFiber
Micronutrients
High in:Sodium
Calcium10.0 mg(1%)
Iron0.8 mg(6%)
Zinc0.5 mg(5%)
Potassium50.0 mg(2%)
Sodium300 mg(60%)
Magnesium20.0 mg(6%)
Phosphorus50.0 mg(7%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)1.0 mg(7%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.4 g
PUFA0.3 g
Omega-30 g
Omega-60.3 g
Limit These2
Saturated Fat0.2 g
Cholesterol0 mg
Common Serving Sizes
1 cup cooked200g
276 kcal9.0g protein
100 g100g
138 kcal4.5g protein