Non-VegetarianFish & Seafood

Crocodile Meat

Nutrition Facts Per 100g

Crocodile Meat is a valued source of high-quality protein and essential fatty acids in Indian coastal and regional cuisines. Each 100g serving provides 21.5g of protein. It also provides 0.1g of omega-3 fatty acids per 100g. Notable nutrients include Vitamin B12 (approximately 63% of a typical adult's daily needs) and Protein (approximately 43% of a typical adult's daily needs). Full nutrition facts are below.

Nutrition Summary

104kcalCalories
21.5gProtein
0gCarbs
2.0gFat
0gFiber
Protein 83% Carbs 0% Fat 17%

Micronutrients

High in:Vitamin B12Niacin (B3)PhosphorusVitamin B6Riboflavin (B2)
Calcium10.0 mg(1%)
Iron1.5 mg(12%)
Zinc1.0 mg(11%)
Potassium250 mg(8%)
Sodium50.0 mg(10%)
Magnesium20.0 mg(6%)
Phosphorus180 mg(26%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.2 mg(17%)
Niacin (B3)4.5 mg(30%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)8.0 µg(2%)
Vitamin B60.3 mg(23%)
Vitamin B121.5 µg(63%)
Vitamin D0 µg(0%)
Vitamin E0.3 mg(2%)
Fat Breakdown4
MUFA0.8 g
5%
PUFA0.2 g
3%
Omega-30.1 g
7%
Omega-60.1 g
1%
Limit These2
Saturated Fat0.8 g
Cholesterol55.0 mg

Common Serving Sizes

100g serving100g
104 kcal21.5g protein
100 g100g
104 kcal21.5g protein

Allergen Information

Fish

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.