VeganCereals & Grains
Brioche
Nutrition Facts Per 100g
Brioche is a staple grain or cereal product in Indian diets, providing steady energy through complex carbohydrates. Each 100g serving offers 346 kcal and 48g of carbohydrates. It also provides meaningful amounts of Sodium (approximately 70% of a typical adult's daily needs) and Carbohydrates (approximately 37% of a typical adult's daily needs). See the full nutrition facts for Brioche below.
Nutrition Summary
346kcalCalories
9.0gProtein
48.0gCarbs
13.0gFat
2.0gFiber
Micronutrients
High in:SodiumThiamin (B1)
Calcium90.0 mg(9%)
Iron1.5 mg(12%)
Zinc0.8 mg(8%)
Potassium160 mg(5%)
Sodium350 mg(70%)
Magnesium50.0 mg(14%)
Phosphorus100 mg(14%)
Thiamin (B1)0.2 mg(17%)
Riboflavin (B2)0.1 mg(12%)
Niacin (B3)1.5 mg(10%)
Vitamin C0 mg(0%)
Carotenoids120 µg(2%)
β-Carotene40.0 µg(1%)
Vitamin A40.0 µg(5%)
Folate (B9)20.0 µg(5%)
Vitamin B60.1 mg(12%)
Vitamin B120.2 µg(8%)
Vitamin D0 µg(0%)
Vitamin E0.3 mg(2%)
Fat Breakdown4
MUFA5.5 g
PUFA2.0 g
Omega-30.1 g
Omega-61.9 g
Limit These2
Saturated Fat5.0 g
Cholesterol85.0 mg
Common Serving Sizes
1 roll40g
138 kcal3.6g protein
100 g100g
346 kcal9.0g protein