VeganFruits

Sweet Lime

Nutrition Facts Per 100g

Also known as: MOSAMBI

Sweet Lime is a popular fruit enjoyed across India. A 100g serving provides 43 kcal, primarily from 10.9g of carbohydrates including natural sugars. Notably, it supplies Vitamin C (approximately 64% of a typical adult's daily needs) and Potassium (approximately 16% of a typical adult's daily needs). Here is the detailed nutrition breakdown for Sweet Lime.

Nutrition Summary

43kcalCalories
0.8gProtein
10.9gCarbs
0.3gFat
0.5gFiber
Protein 7% Carbs 101% Fat 6%

Micronutrients

High in:Vitamin CPotassium
Calcium40.0 mg(4%)
Iron0.7 mg(5%)
Zinc0.1 mg(1%)
Potassium490 mg(16%)
Sodium1.0 mg(0%)
Magnesium10.0 mg(3%)
Phosphorus15.0 mg(2%)
Thiamin (B1)0.0 mg(3%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.2 mg(1%)
Vitamin C53.0 mg(64%)
Vitamin A0 µg(0%)
Folate (B9)8.0 µg(2%)
Vitamin B60.0 mg(2%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.0 g
0%
PUFA0.1 g
1%
Omega-30 g
0%
Omega-60.1 g
1%
Limit These2
Saturated Fat0.0 g
Cholesterol0 mg

Common Serving Sizes

1 fruit131g
56 kcal1.0g protein
100 g100g
43 kcal0.8g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.