VeganSnacks & Branded

Schezwan Sauce

Nutrition Facts Per 100g

Also known as: SCHEZUAN SAUCE

Schezwan Sauce is a popular food product available in India. At 140 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 300% of a typical adult's daily needs) and Polyunsaturated Fat (PUFA) (approximately 42% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

140kcalCalories

2.0gProtein

15.0gCarbs

8.0gFat

2.0gFiber

Protein 6% Carbs 43% Fat 51%

Micronutrients

High in:SodiumVitamin CCarotenoidsβ-Carotene

Calcium20.0 mg(2%)

Iron1.0 mg(8%)

Zinc0.5 mg(5%)

Potassium200 mg(7%)

Sodium1500 mg(300%)

Magnesium25.0 mg(7%)

Phosphorus50.0 mg(7%)

Thiamin (B1)0.1 mg(7%)

Riboflavin (B2)0.1 mg(4%)

Niacin (B3)0.8 mg(5%)

Vitamin C30.0 mg(36%)

Carotenoids1500 µg(25%)

β-Carotene500 µg(17%)

Vitamin A83.0 µg(10%)

Folate (B9)25.0 µg(6%)

Vitamin B60.1 mg(8%)

Vitamin B120 µg(0%)

Vitamin D0 µg(0%)

Vitamin E0.4 mg(3%)

Fat Breakdown4

MUFA3.5 g

23%

PUFA2.5 g

42%

Omega-30.2 g

15%

Omega-62.3 g

16%

Limit These2

Saturated Fat1.5 g

Cholesterol0 mg

Common Serving Sizes

1 tbsp15g

21 kcal0.3g protein

100 g100g

140 kcal2.0g protein

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