VeganSnacks & Branded

Bikaji Bikaneri Bhujia

Nutrition Facts Per 100g

Also known as: BIKAJI BHUJIA, BIKANERI BHUJIA

Bikaji Bikaneri Bhujia is a popular food product available in India. At 560 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 170% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 113% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

560kcalCalories
12.0gProtein
40.0gCarbs
40.0gFat
4.0gFiber
Protein 9% Carbs 29% Fat 64%

Micronutrients

High in:SodiumPhosphorusIronVitamin B6Magnesium
Calcium60.0 mg(6%)
Iron3.0 mg(23%)
Zinc1.2 mg(13%)
Potassium400 mg(13%)
Sodium850 mg(170%)
Magnesium60.0 mg(17%)
Phosphorus170 mg(24%)
Thiamin (B1)0.1 mg(13%)
Riboflavin (B2)0.1 mg(7%)
Niacin (B3)1.5 mg(10%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)25.0 µg(6%)
Vitamin B60.3 mg(19%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.4 mg(3%)
Fat Breakdown4
MUFA17.0 g
113%
PUFA6.0 g
100%
Omega-30.3 g
22%
Omega-65.7 g
39%
Limit These2
Saturated Fat16.0 g
Cholesterol0 mg

Common Serving Sizes

1 handful30g
168 kcal3.6g protein
100 g100g
560 kcal12.0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.