VeganSnacks & Branded
Balaji Potato Wafers
Nutrition Facts Per 100g
Also known as: BALAJI CHIPS, POTATO WAFERS
Balaji Potato Wafers is a popular food product available in India. At 540 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 130% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 93% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
540kcalCalories
6.0gProtein
50.0gCarbs
35.0gFat
3.0gFiber
Micronutrients
High in:SodiumPotassiumVitamin CPhosphorusVitamin B6
Calcium20.0 mg(2%)
Iron1.0 mg(8%)
Zinc0.6 mg(6%)
Potassium1100 mg(37%)
Sodium650 mg(130%)
Magnesium30.0 mg(8%)
Phosphorus110 mg(16%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)1.0 mg(7%)
Vitamin C15.0 mg(18%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)15.0 µg(4%)
Vitamin B60.2 mg(15%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E1.0 mg(7%)
Fat Breakdown4
MUFA14.0 g
PUFA5.5 g
Omega-30.1 g
Omega-65.4 g
Limit These2
Saturated Fat14.0 g
Cholesterol0 mg
Common Serving Sizes
1 small pack25g
135 kcal1.5g protein
100 g100g
540 kcal6.0g protein