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Lindt 85% Dark Chocolate

Nutrition Facts Per 100g

Also known as: LINDT 85 DARK, LINDT EXCELLENCE 85%

Lindt 85% Dark Chocolate is a popular food product available in India. At 590 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Total Fat (approximately 114% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 100% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

590kcalCalories
10.0gProtein
21.0gCarbs
50.0gFat
11.0gFiber
Protein 7% Carbs 14% Fat 76%

Micronutrients

High in:IronMagnesiumPhosphorusZincPotassium
Calcium60.0 mg(6%)
Iron12.0 mg(92%)
Zinc3.5 mg(37%)
Potassium750 mg(25%)
Sodium15.0 mg(3%)
Magnesium250 mg(70%)
Phosphorus350 mg(50%)
Thiamin (B1)0.0 mg(3%)
Riboflavin (B2)0.1 mg(7%)
Niacin (B3)1.0 mg(7%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)35.0 µg(9%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E1.2 mg(8%)
Fat Breakdown4
MUFA15.0 g
100%
PUFA1.8 g
30%
Omega-30 g
0%
Omega-61.8 g
12%
Limit These2
Saturated Fat31.0 g
Cholesterol5.0 mg

Common Serving Sizes

1 square10g
59 kcal1.0g protein
1 bar100g
590 kcal10.0g protein
100 g100g
590 kcal10.0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.