VeganSpices & Condiments
Hing Pani (asafoetida Water)
Nutrition Facts Per 100g
Also known as: HING WATER
Hing Pani (asafoetida Water) is a foundational ingredient in Indian cooking, used in small quantities but contributing meaningful micronutrients and bioactive compounds. While typically consumed in amounts of 1-5g per serving, its nutrient density per 100g is noteworthy. Per 100g, it offers Calcium (approximately 10% of a typical adult's daily needs) and Sodium (approximately 2% of a typical adult's daily needs). Here are the full nutrition details.
Nutrition Summary
1kcalCalories
0gProtein
0gCarbs
0gFat
0gFiber
Micronutrients
Calcium100 mg(10%)
Iron0 mg(0%)
Zinc0 mg(0%)
Potassium5.0 mg(0%)
Sodium10.0 mg(2%)
Magnesium0 mg(0%)
Phosphorus0 mg(0%)
Thiamin (B1)0 mg(0%)
Riboflavin (B2)0 mg(0%)
Niacin (B3)0 mg(0%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)0 µg(0%)
Vitamin B60 mg(0%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0 g
PUFA0 g
Omega-30 g
Omega-60 g
Limit These2
Saturated Fat0 g
Cholesterol0 mg
Common Serving Sizes
1 glass240g
2 kcal0g protein
100 ml100g
1 kcal0g protein