VeganSpices & Condiments
Ching's Schezwan Noodles
Nutrition Facts Per 100g
Also known as: CHING'S NOODLES, SCHEZWAN NOODLES
Ching's Schezwan Noodles is a foundational ingredient in Indian cooking, used in small quantities but contributing meaningful micronutrients and bioactive compounds. While typically consumed in amounts of 1-5g per serving, its nutrient density per 100g is noteworthy. Per 100g, it offers Sodium (approximately 260% of a typical adult's daily needs) and Carbohydrates (approximately 48% of a typical adult's daily needs). Here are the full nutrition details.
Nutrition Summary
420kcalCalories
9.0gProtein
62.0gCarbs
16.0gFat
2.0gFiber
Micronutrients
High in:SodiumIron
Calcium30.0 mg(3%)
Iron2.0 mg(15%)
Zinc0.8 mg(8%)
Potassium200 mg(7%)
Sodium1300 mg(260%)
Magnesium30.0 mg(8%)
Phosphorus100 mg(14%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.5 mg(10%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)15.0 µg(4%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA6.0 g
PUFA2.0 g
Omega-30.2 g
Omega-61.8 g
Limit These2
Saturated Fat7.0 g
Cholesterol0 mg
Common Serving Sizes
1 pack60g
252 kcal5.4g protein
100 g100g
420 kcal9.0g protein