VeganSnacks & Branded
Chocolate Chips
Nutrition Facts Per 100g
Also known as: CHOCO CHIPS
Chocolate Chips is a popular food product available in India. At 479 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Total Fat (approximately 59% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 53% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
479kcalCalories
4.5gProtein
65.0gCarbs
26.0gFat
3.0gFiber
Micronutrients
High in:PhosphorusIronZincMagnesium
Calcium28.0 mg(3%)
Iron2.4 mg(18%)
Zinc1.4 mg(15%)
Potassium290 mg(10%)
Sodium50.0 mg(10%)
Magnesium55.0 mg(15%)
Phosphorus130 mg(19%)
Thiamin (B1)0.1 mg(4%)
Riboflavin (B2)0.1 mg(6%)
Niacin (B3)0.3 mg(2%)
Vitamin C0 mg(0%)
Carotenoids60.0 µg(1%)
β-Carotene20.0 µg(1%)
Vitamin A10.0 µg(1%)
Folate (B9)15.0 µg(4%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.4 mg(3%)
Fat Breakdown4
MUFA8.0 g
PUFA0.8 g
Omega-30.1 g
Omega-60.7 g
Limit These2
Saturated Fat15.0 g
Cholesterol8.0 mg
Common Serving Sizes
2 tbsp30g
144 kcal1.4g protein
1 cup168g
805 kcal7.6g protein
100 g100g
479 kcal4.5g protein