VeganSnacks & Branded
Britannia Good Day
Nutrition Facts Per 100g
Also known as: GOOD DAY BISCUIT, GOOD DAY CASHEW
Britannia Good Day is a popular food product available in India. At 480 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 60% of a typical adult's daily needs) and Carbohydrates (approximately 54% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
480kcalCalories
6.0gProtein
70.0gCarbs
20.0gFat
2.0gFiber
Micronutrients
High in:SodiumIron
Calcium40.0 mg(4%)
Iron2.0 mg(15%)
Zinc0.8 mg(8%)
Potassium150 mg(5%)
Sodium300 mg(60%)
Magnesium30.0 mg(8%)
Phosphorus80.0 mg(11%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.0 mg(7%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA7.0 g
PUFA2.5 g
Omega-30.1 g
Omega-62.4 g
Limit These2
Saturated Fat10.0 g
Cholesterol0 mg
Common Serving Sizes
1 biscuit6g
29 kcal0.4g protein
100 g100g
480 kcal6.0g protein