VegetarianDairy
Butter Chicken
Nutrition Facts Per 100g
Also known as: MURGH MAKHANI, CHICKEN MAKHANI
Butter Chicken is a staple dairy product in Indian households, valued for its protein and calcium content. It provides 15g of protein per 100g. Each 100g provides 50mg of calcium — about 5% of an adult's daily requirement. Key nutrients include Sodium (approximately 90% of a typical adult's daily needs) and Niacin (B3) (approximately 33% of a typical adult's daily needs). Full nutritional details are listed below.
Nutrition Summary
195kcalCalories
15.0gProtein
5.0gCarbs
13.0gFat
1.0gFiber
Micronutrients
High in:SodiumNiacin (B3)Vitamin B12Phosphorus
Calcium50.0 mg(5%)
Iron1.2 mg(9%)
Zinc0.8 mg(8%)
Potassium260 mg(9%)
Sodium450 mg(90%)
Magnesium28.0 mg(8%)
Phosphorus200 mg(29%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(10%)
Niacin (B3)5.0 mg(33%)
Vitamin C3.0 mg(4%)
Carotenoids400 µg(7%)
β-Carotene133 µg(4%)
Vitamin A45.0 µg(6%)
Folate (B9)22.0 µg(6%)
Vitamin B60.1 mg(12%)
Vitamin B120.8 µg(33%)
Vitamin D0.1 µg(1%)
Vitamin E0.4 mg(3%)
Fat Breakdown4
MUFA4.5 g
PUFA1.8 g
Omega-30.2 g
Omega-61.6 g
Limit These2
Saturated Fat6.0 g
Cholesterol70.0 mg
Common Serving Sizes
1 bowl150g
293 kcal22.5g protein
1 large bowl200g
390 kcal30.0g protein
100 g100g
195 kcal15.0g protein