VegetarianDairy
Cadbury Dairy Milk
Nutrition Facts Per 100g
Also known as: DAIRY MILK, CADBURY CHOCOLATE
Cadbury Dairy Milk is a staple dairy product in Indian households, valued for its protein and calcium content. It provides 8g of protein per 100g. Each 100g provides 200mg of calcium — about 20% of an adult's daily requirement. Key nutrients include Total Fat (approximately 68% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 60% of a typical adult's daily needs). Full nutritional details are listed below.
Nutrition Summary
532kcalCalories
8.0gProtein
58.0gCarbs
30.0gFat
1.0gFiber
Micronutrients
High in:PhosphorusRiboflavin (B2)MagnesiumCalciumSodium
Calcium200 mg(20%)
Iron2.5 mg(19%)
Zinc1.0 mg(11%)
Potassium380 mg(13%)
Sodium100 mg(20%)
Magnesium80.0 mg(23%)
Phosphorus220 mg(31%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.3 mg(25%)
Niacin (B3)0.5 mg(3%)
Vitamin C0 mg(0%)
Carotenoids250 µg(4%)
β-Carotene83.0 µg(3%)
Vitamin A28.0 µg(4%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120.4 µg(17%)
Vitamin D0.1 µg(1%)
Vitamin E0.3 mg(2%)
Fat Breakdown4
MUFA9.0 g
PUFA1.0 g
Omega-30.1 g
Omega-60.9 g
Limit These2
Saturated Fat18.0 g
Cholesterol25.0 mg
Common Serving Sizes
1 bar45g
239 kcal3.6g protein
100 g100g
532 kcal8.0g protein