VeganSnacks & Branded

Yakult

Nutrition Facts Per 100g

Also known as: YAKULT PROBIOTIC DRINK

Yakult is a popular food product available in India. At 77 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Carbohydrates (approximately 14% of a typical adult's daily needs) and Vitamin B12 (approximately 4% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

77kcalCalories
1.2gProtein
17.7gCarbs
0.1gFat
0gFiber
Protein 6% Carbs 92% Fat 1%

Micronutrients

Calcium20.0 mg(2%)
Iron0.1 mg(1%)
Zinc0.1 mg(1%)
Potassium50.0 mg(2%)
Sodium16.0 mg(3%)
Magnesium5.0 mg(1%)
Phosphorus20.0 mg(3%)
Thiamin (B1)0.0 mg(1%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.1 mg(1%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)5.0 µg(1%)
Vitamin B60.0 mg(2%)
Vitamin B120.1 µg(4%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0.0 g
0%
PUFA0.0 g
0%
Omega-30 g
0%
Omega-60.0 g
0%
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg

Common Serving Sizes

1 bottle65g
50 kcal0.8g protein
100 ml100g
77 kcal1.2g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.