VeganSnacks & Branded
Parle-g Biscuit
Nutrition Facts Per 100g
Also known as: PARLE G, PARLE GLUCOSE BISCUIT
Parle-g Biscuit is a popular food product available in India. At 467 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Carbohydrates (approximately 57% of a typical adult's daily needs) and Sodium (approximately 40% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
467kcalCalories
7.0gProtein
74.0gCarbs
14.0gFat
1.5gFiber
Micronutrients
High in:SodiumIron
Calcium40.0 mg(4%)
Iron2.0 mg(15%)
Zinc0.7 mg(7%)
Potassium120 mg(4%)
Sodium200 mg(40%)
Magnesium25.0 mg(7%)
Phosphorus70.0 mg(10%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.0 mg(7%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)8.0 µg(2%)
Vitamin B60.1 mg(6%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA5.0 g
PUFA1.5 g
Omega-30.1 g
Omega-61.4 g
Limit These2
Saturated Fat7.0 g
Cholesterol0 mg
Common Serving Sizes
1 biscuit5g
23 kcal0.3g protein
100 g100g
467 kcal7.0g protein