VeganSnacks & Branded
Biscuit, Marie
Nutrition Facts Per 100g
Biscuit, Marie is a popular food product available in India. At 451 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 70% of a typical adult's daily needs) and Carbohydrates (approximately 60% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
451kcalCalories
8.0gProtein
77.5gCarbs
12.0gFat
2.0gFiber
Micronutrients
High in:SodiumIron
Calcium45.0 mg(5%)
Iron2.5 mg(19%)
Zinc0.8 mg(8%)
Potassium130 mg(4%)
Sodium350 mg(70%)
Magnesium28.0 mg(8%)
Phosphorus75.0 mg(11%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.1 mg(7%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)9.0 µg(2%)
Vitamin B60.1 mg(7%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA4.2 g
PUFA1.5 g
Omega-30.1 g
Omega-61.4 g
Limit These2
Saturated Fat5.8 g
Cholesterol0 mg
Common Serving Sizes
1 biscuit5g
23 kcal0.4g protein
100 g100g
451 kcal8.0g protein