VegetarianDairy
Unsalted Butter
Nutrition Facts Per 100g
Also known as: HOMEMADE BUTTER, UNSALTED HOMEMADE BUTTER, WHITE BUTTER, MAKHAN UNSALTED
Unsalted Butter is a staple dairy product in Indian households, valued for its protein and calcium content. It provides 0.9g of protein per 100g. Each 100g provides 24mg of calcium — about 2% of an adult's daily requirement. Key nutrients include Total Fat (approximately 184% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 140% of a typical adult's daily needs). Full nutritional details are listed below.
Nutrition Summary
717kcalCalories
0.9gProtein
0.1gCarbs
81.0gFat
0gFiber
Micronutrients
High in:Vitamin AVitamin E
Calcium24.0 mg(2%)
Iron0.0 mg(0%)
Zinc0.1 mg(1%)
Potassium24.0 mg(1%)
Sodium11.0 mg(2%)
Magnesium2.0 mg(1%)
Phosphorus24.0 mg(3%)
Thiamin (B1)0.0 mg(0%)
Riboflavin (B2)0.0 mg(3%)
Niacin (B3)0.0 mg(0%)
Vitamin C0 mg(0%)
Carotenoids684 µg(11%)
β-Carotene228 µg(8%)
Vitamin A228 µg(28%)
Folate (B9)3.0 µg(1%)
Vitamin B60.0 mg(0%)
Vitamin B120.2 µg(7%)
Vitamin D0.1 µg(1%)
Vitamin E2.3 mg(15%)
Fat Breakdown4
MUFA21.0 g
PUFA3.0 g
Omega-30.3 g
Omega-62.7 g
Limit These2
Saturated Fat51.4 g
Cholesterol215 mg
Common Serving Sizes
1 tbsp14g
100 kcal0.1g protein
1 tsp5g
36 kcal0.0g protein
100 g100g
717 kcal0.9g protein