VeganSnacks & Branded
Top Ramen Noodles
Nutrition Facts Per 100g
Also known as: TOP RAMEN, NISSIN TOP RAMEN
Top Ramen Noodles is a popular food product available in India. At 410 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 280% of a typical adult's daily needs) and Carbohydrates (approximately 48% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
410kcalCalories
8.0gProtein
63.0gCarbs
14.0gFat
2.0gFiber
Micronutrients
High in:SodiumIron
Calcium25.0 mg(3%)
Iron2.0 mg(15%)
Zinc0.8 mg(8%)
Potassium150 mg(5%)
Sodium1400 mg(280%)
Magnesium30.0 mg(8%)
Phosphorus100 mg(14%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.5 mg(10%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)15.0 µg(4%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA5.5 g
PUFA1.5 g
Omega-30.1 g
Omega-61.4 g
Limit These2
Saturated Fat6.5 g
Cholesterol0 mg
Common Serving Sizes
1 pack70g
287 kcal5.6g protein
100 g100g
410 kcal8.0g protein