VeganSnacks & Branded

Chili Sauce

Nutrition Facts Per 100g

Chili Sauce is a popular food product available in India. At 89 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 250% of a typical adult's daily needs) and Vitamin C (approximately 97% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

89kcalCalories
2.0gProtein
18.0gCarbs
1.0gFat
1.2gFiber
Protein 9% Carbs 81% Fat 10%

Micronutrients

High in:SodiumVitamin CCarotenoidsβ-CaroteneVitamin A
Calcium30.0 mg(3%)
Iron1.5 mg(12%)
Zinc0.5 mg(5%)
Potassium300 mg(10%)
Sodium1250 mg(250%)
Magnesium20.0 mg(6%)
Phosphorus50.0 mg(7%)
Thiamin (B1)0.1 mg(4%)
Riboflavin (B2)0.1 mg(7%)
Niacin (B3)1.2 mg(8%)
Vitamin C80.0 mg(97%)
Carotenoids2000 µg(33%)
β-Carotene800 µg(27%)
Vitamin A167 µg(21%)
Folate (B9)40.0 µg(10%)
Vitamin B60.2 mg(15%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.5 mg(3%)
Fat Breakdown4
MUFA0.3 g
2%
PUFA0.4 g
7%
Omega-30 g
0%
Omega-60.4 g
3%
Limit These2
Saturated Fat0.2 g
Cholesterol0 mg

Common Serving Sizes

1 tbsp15g
13 kcal0.3g protein
100 g100g
89 kcal2.0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.