VeganSnacks & Branded
Corn Flakes Kellogg's
Nutrition Facts Per 100g
Also known as: KELLOGG'S CORN FLAKES, CORN FLAKES
Corn Flakes Kellogg's is a popular food product available in India. At 380 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 100% of a typical adult's daily needs) and Carbohydrates (approximately 65% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
380kcalCalories
8.0gProtein
84.0gCarbs
1.0gFat
2.5gFiber
Micronutrients
High in:SodiumIronThiamin (B1)Niacin (B3)Riboflavin (B2)
Calcium2.0 mg(0%)
Iron8.0 mg(62%)
Zinc0.4 mg(4%)
Potassium100 mg(3%)
Sodium500 mg(100%)
Magnesium10.0 mg(3%)
Phosphorus50.0 mg(7%)
Thiamin (B1)0.6 mg(52%)
Riboflavin (B2)0.5 mg(42%)
Niacin (B3)6.7 mg(45%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA0.3 g
PUFA0.5 g
Omega-30 g
Omega-60.5 g
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg
Common Serving Sizes
1 cup30g
114 kcal2.4g protein
100 g100g
380 kcal8.0g protein