VeganSnacks & Branded

Thums Up

Nutrition Facts Per 100g

Also known as: THUMS-UP, THUMBS UP

Thums Up is a popular food product available in India. At 44 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Carbohydrates (approximately 8% of a typical adult's daily needs) and Sodium (approximately 2% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

44kcalCalories
0gProtein
11.0gCarbs
0gFat
0gFiber
Protein 0% Carbs 100% Fat 0%

Micronutrients

Calcium1.0 mg(0%)
Iron0.1 mg(0%)
Zinc0.0 mg(0%)
Potassium1.0 mg(0%)
Sodium10.0 mg(2%)
Magnesium0 mg(0%)
Phosphorus10.0 mg(1%)
Thiamin (B1)0 mg(0%)
Riboflavin (B2)0 mg(0%)
Niacin (B3)0 mg(0%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)0 µg(0%)
Vitamin B60 mg(0%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0 g
0%
PUFA0 g
0%
Omega-30 g
0%
Omega-60 g
0%
Limit These2
Saturated Fat0 g
Cholesterol0 mg

Common Serving Sizes

1 can330g
145 kcal0g protein
1 bottle200g
88 kcal0g protein
100 ml100g
44 kcal0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.