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VeganMillets

Slurrp Millet Vermicelli

Nutrition Facts Per 100g

Also known as: SLURRP SEVAI, SLURRP FARM VERMICELLI

Slurrp Millet Vermicelli is a traditional Indian millet that has gained renewed attention for its superior micronutrient density and climate-resilient cultivation. A 100g serving delivers 342 kcal. Notably, it provides Magnesium (approximately 56% of a typical adult's daily needs) and Carbohydrates (approximately 50% of a typical adult's daily needs). Explore the complete nutritional profile of Slurrp Millet Vermicelli below.

Nutrition Summary

342kcalCalories
11.8gProtein
65.0gCarbs
4.0gFat
12.0gFiber
Protein 14% Carbs 76% Fat 11%

Micronutrients

High in:MagnesiumPhosphorusRiboflavin (B2)IronZinc
Calcium35.0 mg(4%)
Iron3.5 mg(27%)
Zinc2.5 mg(26%)
Potassium320 mg(11%)
Sodium8.0 mg(2%)
Magnesium200 mg(56%)
Phosphorus300 mg(43%)
Thiamin (B1)0 mg(0%)
Riboflavin (B2)0.3 mg(29%)
Niacin (B3)3.0 mg(20%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)38.0 µg(10%)
Vitamin B60.3 mg(22%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.4 mg(3%)
Fat Breakdown4
MUFA1.2 g
8%
PUFA1.8 g
30%
Omega-30 g
0%
Omega-61.8 g
12%
Limit These2
Saturated Fat0.7 g
Cholesterol0 mg

Common Serving Sizes

1 cup cooked175g
599 kcal20.6g protein
dry nest40g
137 kcal4.7g protein
100 g100g
342 kcal11.8g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.