VeganSnacks & Branded

Rice Noodles

Nutrition Facts Per 100g

Rice Noodles is a popular food product available in India. At 109 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Carbohydrates (approximately 19% of a typical adult's daily needs) and Sodium (approximately 16% of a typical adult's daily needs). Review the full nutrition facts below.

Nutrition Summary

109kcalCalories
0.9gProtein
25.0gCarbs
0.2gFat
1.0gFiber
Protein 3% Carbs 92% Fat 2%

Micronutrients

High in:Sodium
Calcium4.0 mg(0%)
Iron0.3 mg(2%)
Zinc0.3 mg(3%)
Potassium4.0 mg(0%)
Sodium80.0 mg(16%)
Magnesium10.0 mg(3%)
Phosphorus25.0 mg(4%)
Thiamin (B1)0.0 mg(3%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.2 mg(1%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)8.0 µg(2%)
Vitamin B60.1 mg(4%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0 g
0%
PUFA0.1 g
2%
Omega-30 g
0%
Omega-60.1 g
1%
Limit These2
Saturated Fat0 g
Cholesterol0 mg

Common Serving Sizes

1 cup cooked176g
192 kcal1.6g protein
100 g100g
109 kcal0.9g protein

Allergen Information

Gluten

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.