VeganSnacks & Branded
Paper Boat Aam Panna
Nutrition Facts Per 100g
Also known as: PAPER BOAT MANGO, AAM PANNA DRINK
Paper Boat Aam Panna is a popular food product available in India. At 40 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Vitamin C (approximately 18% of a typical adult's daily needs) and Carbohydrates (approximately 8% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
40kcalCalories
0gProtein
10.0gCarbs
0gFat
0.2gFiber
Micronutrients
High in:Vitamin C
Calcium10.0 mg(1%)
Iron0.1 mg(1%)
Zinc0.1 mg(1%)
Potassium50.0 mg(2%)
Sodium20.0 mg(4%)
Magnesium8.0 mg(2%)
Phosphorus12.0 mg(2%)
Thiamin (B1)0.0 mg(1%)
Riboflavin (B2)0.0 mg(1%)
Niacin (B3)0.1 mg(1%)
Vitamin C15.0 mg(18%)
Carotenoids300 µg(5%)
β-Carotene100 µg(3%)
Vitamin A33.0 µg(4%)
Folate (B9)5.0 µg(1%)
Vitamin B60.0 mg(2%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0 g
PUFA0 g
Omega-30 g
Omega-60 g
Limit These2
Saturated Fat0 g
Cholesterol0 mg
Common Serving Sizes
1 pack200g
80 kcal0g protein
100 ml100g
40 kcal0g protein