VeganVegetables
Kala Namak
Nutrition Facts Per 100g
Also known as: BLACK SALT
Kala Namak is a commonly used vegetable in Indian cooking. At just 0 kcal per 100g, it fits easily into calorie-conscious meals. It is a notable source of Sodium (approximately 999% of a typical adult's daily needs). Below is the complete nutritional profile of Kala Namak per 100g serving.
Nutrition Summary
0kcalCalories
0gProtein
0gCarbs
0gFat
0gFiber
Micronutrients
High in:Sodium
Calcium0 mg(0%)
Iron0 mg(0%)
Zinc0 mg(0%)
Potassium0 mg(0%)
Sodium38700 mg(999%)
Magnesium0 mg(0%)
Phosphorus0 mg(0%)
Thiamin (B1)0 mg(0%)
Riboflavin (B2)0 mg(0%)
Niacin (B3)0 mg(0%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)0 µg(0%)
Vitamin B60 mg(0%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0 g
PUFA0 g
Omega-30 g
Omega-60 g
Limit These2
Saturated Fat0 g
Cholesterol0 mg
Common Serving Sizes
1 pinch1g
0 kcal0g protein
1 tsp6g
0 kcal0g protein
100 g100g
0 kcal0g protein