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VeganVegetables

Dried Red Chilli (whole)

Nutrition Facts Per 100g

Also known as: sukhi lal mirch, dry red chilli, byadgi chilli, kashmiri dried chilli

Reviewed by Neha Gupta, dietitian · Co-founder, mealPlan.fit · 15 October 2026

Dried Red Chilli (whole) is a commonly used vegetable in Indian cooking. At just 318 kcal per 100g with 27.2g of dietary fiber per 100g, it fits easily into calorie-conscious meals. It is a notable source of Dietary Fiber (approximately 86% of a typical adult's daily needs) and Carbohydrates (approximately 44% of a typical adult's daily needs). Below is the complete nutritional profile of Dried Red Chilli (whole) per 100g serving.

Nutrition Summary

318kcalCalories
12.0gProtein
56.6gCarbs
17.3gFat
27.2gFiber
Protein 15% Carbs 71% Fat 49%

Common Serving Sizes

100 g100g
318 kcal12.0g protein

Compare With Similar Foods

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About this data

These nutrition facts are published by mealPlan.fit, practice software for dietitians, nutrition teams and health coaches. Values are per 100 g from the Indian Food Composition Tables (IFCT), with USDA data for foods IFCT doesn’t cover and the maker’s label for packaged products, compared against ICMR 2020 RDAs. Dietitians use the same ingredient data in mealPlan.fit to build branded diet plans and send them to clients on WhatsApp. How we review this data.

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.