VeganSnacks & Branded
Jamun Seed Powder
Nutrition Facts Per 100g
Also known as: JAMUN BEEJ POWDER
Jamun Seed Powder is a popular food product available in India. At 100 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Dietary Fiber (approximately 16% of a typical adult's daily needs) and Carbohydrates (approximately 15% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
100kcalCalories
2.0gProtein
20.0gCarbs
0.5gFat
5.0gFiber
Micronutrients
Calcium50.0 mg(5%)
Iron1.0 mg(8%)
Zinc0.5 mg(5%)
Potassium200 mg(7%)
Sodium50.0 mg(10%)
Magnesium20.0 mg(6%)
Phosphorus50.0 mg(7%)
Thiamin (B1)0.1 mg(4%)
Riboflavin (B2)0.1 mg(4%)
Niacin (B3)0.5 mg(3%)
Vitamin C10.0 mg(12%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA0.1 g
PUFA0.2 g
Omega-30 g
Omega-60.2 g
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg
Common Serving Sizes
1 tsp5g
5 kcal0.1g protein
100 g100g
100 kcal2.0g protein