VeganBeverages
Ginger Tea
Nutrition Facts Per 100g
Ginger Tea is a commonly consumed drink in India. A 100ml serving provides 20 kcal and 5g of carbohydrates. It contributes Calcium (approximately 10% of a typical adult's daily needs) and Carbohydrates (approximately 4% of a typical adult's daily needs). Complete nutritional information is listed below.
Nutrition Summary
20kcalCalories
0.5gProtein
5.0gCarbs
0gFat
0.5gFiber
Micronutrients
Calcium95.0 mg(10%)
Iron0.2 mg(2%)
Zinc0.1 mg(1%)
Potassium50.0 mg(2%)
Sodium10.0 mg(2%)
Magnesium5.0 mg(1%)
Phosphorus10.0 mg(1%)
Thiamin (B1)0.0 mg(1%)
Riboflavin (B2)0.0 mg(1%)
Niacin (B3)0.1 mg(1%)
Vitamin C2.0 mg(2%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)5.0 µg(1%)
Vitamin B60.1 mg(4%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0 g
PUFA0 g
Omega-30 g
Omega-60 g
Limit These2
Saturated Fat0 g
Cholesterol0 mg
Common Serving Sizes
1 cup240g
48 kcal1.2g protein
100 ml100g
20 kcal0.5g protein