VeganBeverages

Apple Juice

Nutrition Facts Per 100g

Apple Juice is a commonly consumed drink in India. A 100ml serving provides 46 kcal and 11.3g of carbohydrates. It contributes Carbohydrates (approximately 9% of a typical adult's daily needs) and Potassium (approximately 3% of a typical adult's daily needs). Complete nutritional information is listed below.

Nutrition Summary

46kcalCalories
0.1gProtein
11.3gCarbs
0.1gFat
0.2gFiber
Protein 1% Carbs 98% Fat 2%

Micronutrients

Calcium8.0 mg(1%)
Iron0.1 mg(1%)
Zinc0.1 mg(1%)
Potassium100 mg(3%)
Sodium4.0 mg(1%)
Magnesium5.0 mg(1%)
Phosphorus10.0 mg(1%)
Thiamin (B1)0.0 mg(2%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.2 mg(1%)
Vitamin C0.9 mg(1%)
Vitamin A0 µg(0%)
Folate (B9)2.0 µg(1%)
Vitamin B60.0 mg(2%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0 mg(0%)
Fat Breakdown4
MUFA0.0 g
0%
PUFA0.0 g
1%
Omega-30 g
0%
Omega-60.0 g
0%
Limit These2
Saturated Fat0.0 g
Cholesterol0 mg

Common Serving Sizes

1 cup240g
110 kcal0.2g protein
100 ml100g
46 kcal0.1g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.