VeganSuperfoods
Camu Camu Powder
Nutrition Facts Per 100g
Camu Camu Powder has gained attention as a functional food with exceptional micronutrient density. At 314 kcal per 100g, it packs a concentrated nutritional punch even in small servings. Standout nutrients include Vitamin C (approximately 848% of a typical adult's daily needs) and Vitamin A (RE) (approximately 88% of a typical adult's daily needs). See the complete nutritional profile below.
Nutrition Summary
314kcalCalories
5.0gProtein
60.0gCarbs
1.0gFat
20.0gFiber
Micronutrients
High in:Vitamin CVitamin ACarotenoidsβ-CaroteneRiboflavin (B2)
Calcium15.0 mg(2%)
Iron1.0 mg(8%)
Zinc0.8 mg(8%)
Potassium250 mg(8%)
Sodium0.5 mg(0%)
Magnesium15.0 mg(4%)
Phosphorus40.0 mg(6%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.2 mg(17%)
Niacin (B3)2.0 mg(13%)
Vitamin C700 mg(848%)
Carotenoids4000 µg(67%)
β-Carotene900 µg(30%)
Vitamin A700 µg(88%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA1.2 g
PUFA0.6 g
Omega-30.1 g
Omega-60.8 g
Limit These2
Saturated Fat0.8 g
Cholesterol0 mg
Common Serving Sizes
1 tsp5g
16 kcal0.3g protein
1 tbsp15g
47 kcal0.8g protein
100 g100g
314 kcal5.0g protein