VeganBeverages
Orange Juice
Nutrition Facts Per 100g
Orange Juice is a commonly consumed drink in India. A 100ml serving provides 45 kcal and 10.4g of carbohydrates. It contributes Vitamin C (approximately 61% of a typical adult's daily needs) and Carbohydrates (approximately 8% of a typical adult's daily needs). Complete nutritional information is listed below.
Nutrition Summary
45kcalCalories
0.7gProtein
10.4gCarbs
0.2gFat
0.2gFiber
Micronutrients
High in:Vitamin C
Calcium11.0 mg(1%)
Iron0.2 mg(2%)
Zinc0.1 mg(1%)
Potassium200 mg(7%)
Sodium1.0 mg(0%)
Magnesium10.0 mg(3%)
Phosphorus15.0 mg(2%)
Thiamin (B1)0.1 mg(8%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.4 mg(3%)
Vitamin C50.0 mg(61%)
Vitamin A0 µg(0%)
Folate (B9)20.0 µg(5%)
Vitamin B60.1 mg(5%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA0.0 g
PUFA0.0 g
Omega-30 g
Omega-60.0 g
Limit These2
Saturated Fat0.0 g
Cholesterol0 mg
Common Serving Sizes
1 cup248g
112 kcal1.7g protein
1 glass240g
108 kcal1.7g protein
100 ml100g
45 kcal0.7g protein