For Dietitians
VeganBeverages

Celery Juice With Fiber

Nutrition Facts Per 100g

Also known as: CELERY JUICE WITH PULP, UNSTRAINED CELERY JUICE

Celery Juice With Fiber is a commonly consumed drink in India. A 100ml serving provides 18 kcal and 3.5g of carbohydrates. It contributes Sodium (approximately 20% of a typical adult's daily needs) and Total Carotenoids (approximately 12% of a typical adult's daily needs). Complete nutritional information is listed below.

Nutrition Summary

18kcalCalories
1.0gProtein
3.5gCarbs
0.2gFat
0.8gFiber
Protein 22% Carbs 78% Fat 10%

Micronutrients

High in:Sodium
Calcium70.0 mg(7%)
Iron0.4 mg(3%)
Zinc0.1 mg(1%)
Potassium300 mg(10%)
Sodium100 mg(20%)
Magnesium38.0 mg(11%)
Phosphorus75.0 mg(11%)
Thiamin (B1)0.0 mg(3%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.3 mg(2%)
Vitamin C6.0 mg(7%)
Carotenoids700 µg(12%)
β-Carotene233 µg(8%)
Vitamin A78.0 µg(10%)
Folate (B9)18.0 µg(5%)
Vitamin B60.1 mg(4%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA0.0 g
0%
PUFA0.1 g
1%
Omega-30.0 g
2%
Omega-60.0 g
0%
Limit These2
Saturated Fat0.0 g
Cholesterol0 mg

Common Serving Sizes

1 glass240g
43 kcal2.4g protein
100 ml100g
18 kcal1.0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.