VeganBeverages
Guava Juice
Nutrition Facts Per 100g
Guava Juice is a commonly consumed drink in India. A 100ml serving provides 57 kcal and 13.5g of carbohydrates. It contributes Vitamin C (approximately 182% of a typical adult's daily needs) and Vitamin A (RE) (approximately 25% of a typical adult's daily needs). Complete nutritional information is listed below.
Nutrition Summary
57kcalCalories
0.8gProtein
13.5gCarbs
0.1gFat
3.5gFiber
Micronutrients
High in:Vitamin CVitamin A
Calcium5.0 mg(1%)
Iron0.4 mg(3%)
Zinc0.1 mg(1%)
Potassium150 mg(5%)
Sodium10.0 mg(2%)
Magnesium10.0 mg(3%)
Phosphorus20.0 mg(3%)
Thiamin (B1)0.0 mg(2%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)0.5 mg(3%)
Vitamin C150 mg(182%)
Carotenoids300 µg(5%)
β-Carotene100 µg(3%)
Vitamin A200 µg(25%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(4%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.1 mg(1%)
Fat Breakdown4
MUFA0.1 g
PUFA0.1 g
Omega-30 g
Omega-60.1 g
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg
Common Serving Sizes
1 glass240g
137 kcal1.9g protein
100 ml100g
57 kcal0.8g protein