VeganSnacks & Branded
Britannia Nutrichoice 5 Grain Biscuit
Nutrition Facts Per 100g
Also known as: BRITANNIA 5 GRAIN, NUTRICHOICE 5 GRAIN
Britannia Nutrichoice 5 Grain Biscuit is a popular food product available in India. At 492 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Carbohydrates (approximately 54% of a typical adult's daily needs) and Monounsaturated Fat (MUFA) (approximately 50% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
492kcalCalories
8.1gProtein
70.2gCarbs
19.9gFat
7.7gFiber
Micronutrients
High in:SodiumIron
Calcium50.0 mg(5%)
Iron2.0 mg(15%)
Zinc0.8 mg(8%)
Potassium200 mg(7%)
Sodium224 mg(45%)
Magnesium40.0 mg(11%)
Phosphorus100 mg(14%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.2 mg(8%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)15.0 µg(4%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.3 mg(2%)
Fat Breakdown4
MUFA7.5 g
PUFA2.4 g
Omega-30 g
Omega-62.4 g
Limit These2
Saturated Fat9.7 g
Cholesterol0 mg
Common Serving Sizes
1 biscuit17g
84 kcal1.4g protein
100 g100g
492 kcal8.1g protein