VeganSnacks & Branded
Biscuit, Salted
Nutrition Facts Per 100g
Biscuit, Salted is a popular food product available in India. At 486 kcal per 100g, it is helpful to understand its nutritional profile as part of a balanced diet. Notable nutrients include Sodium (approximately 160% of a typical adult's daily needs) and Carbohydrates (approximately 52% of a typical adult's daily needs). Review the full nutrition facts below.
Nutrition Summary
486kcalCalories
8.5gProtein
67.3gCarbs
20.3gFat
1.8gFiber
Micronutrients
High in:SodiumIron
Calcium50.0 mg(5%)
Iron2.2 mg(17%)
Zinc0.7 mg(7%)
Potassium160 mg(5%)
Sodium800 mg(160%)
Magnesium30.0 mg(8%)
Phosphorus85.0 mg(12%)
Thiamin (B1)0.1 mg(9%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.3 mg(9%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)10.0 µg(3%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.3 mg(2%)
Fat Breakdown4
MUFA7.1 g
PUFA2.4 g
Omega-30.2 g
Omega-62.2 g
Limit These2
Saturated Fat9.9 g
Cholesterol0 mg
Common Serving Sizes
1 biscuit5g
24 kcal0.4g protein
100 g100g
486 kcal8.5g protein