VeganVegetables
Radish Trio Microgreens
Nutrition Facts Per 100g
Also known as: RADISH MICROGREENS, PURPLE SANGO MICROGREENS, CHINA ROSE MICROGREENS, RED RAMBO MICROGREENS
Radish Trio Microgreens is a commonly used vegetable in Indian cooking. At just 43 kcal per 100g with 3g of dietary fiber per 100g, it fits easily into calorie-conscious meals. It is a notable source of Vitamin C (approximately 52% of a typical adult's daily needs) and Vitamin E (approximately 25% of a typical adult's daily needs). Below is the complete nutritional profile of Radish Trio Microgreens per 100g serving.
Nutrition Summary
43kcalCalories
2.0gProtein
7.0gCarbs
0.3gFat
3.0gFiber
Micronutrients
High in:Vitamin CVitamin E
Calcium65.0 mg(7%)
Iron0.9 mg(7%)
Potassium86.0 mg(3%)
Magnesium44.0 mg(12%)
Vitamin C43.0 mg(52%)
Carotenoids150 µg(3%)
β-Carotene50.0 µg(2%)
Vitamin A8.0 µg(1%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E3.7 mg(25%)
Fat Breakdown4
MUFA0.1 g
PUFA0.1 g
Omega-30.0 g
Omega-60.1 g
Limit These2
Saturated Fat0.1 g
Cholesterol0 mg
Common Serving Sizes
1 serving15g
6 kcal0.3g protein
100 g100g
43 kcal2.0g protein