VeganCereals & Grains
Quinoa Pasta
Nutrition Facts Per 100g
Also known as: QUINOA SPAGHETTI
Quinoa Pasta is a staple grain or cereal product in Indian diets, providing steady energy through complex carbohydrates. Each 100g serving offers 357 kcal and 73g of carbohydrates. It also provides meaningful amounts of Carbohydrates (approximately 56% of a typical adult's daily needs) and Protein (approximately 22% of a typical adult's daily needs). See the full nutrition facts for Quinoa Pasta below.
Nutrition Summary
357kcalCalories
11.0gProtein
73.0gCarbs
2.0gFat
4.0gFiber
Micronutrients
High in:PhosphorusIronMagnesiumZinc
Calcium20.0 mg(2%)
Iron2.5 mg(19%)
Zinc1.5 mg(16%)
Potassium200 mg(7%)
Sodium5.0 mg(1%)
Magnesium60.0 mg(17%)
Phosphorus150 mg(21%)
Thiamin (B1)0.1 mg(13%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)1.5 mg(10%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)40.0 µg(10%)
Vitamin B60.1 mg(8%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA0.5 g
PUFA1.0 g
Omega-30.1 g
Omega-60.9 g
Limit These2
Saturated Fat0.3 g
Cholesterol0 mg
Common Serving Sizes
1 serving dry56g
200 kcal6.2g protein
100 g100g
357 kcal11.0g protein