VeganVegetables
Tempeh
Nutrition Facts Per 100g
Also known as: fermented soybean cake
Tempeh is a commonly used vegetable in Indian cooking. At just 192 kcal per 100g, it fits easily into calorie-conscious meals. It is a notable source of Protein (approximately 41% of a typical adult's daily needs) and Total Fat (approximately 25% of a typical adult's daily needs). Below is the complete nutritional profile of Tempeh per 100g serving.
Nutrition Summary
192kcalCalories
20.3gProtein
7.6gCarbs
10.8gFat
0gFiber
Common Serving Sizes
100 g100g
192 kcal20.3g protein