For Dietitians
VeganVegetables

Slippery Elm Bark Powder

Nutrition Facts Per 100g

Also known as: slippery elm

Slippery Elm Bark Powder is a commonly used vegetable in Indian cooking. At just 280 kcal per 100g with 55g of dietary fiber per 100g, it fits easily into calorie-conscious meals. It is a notable source of Dietary Fiber (approximately 175% of a typical adult's daily needs) and Carbohydrates (approximately 54% of a typical adult's daily needs). Below is the complete nutritional profile of Slippery Elm Bark Powder per 100g serving.

Nutrition Summary

280kcalCalories
3.0gProtein
70.0gCarbs
1.0gFat
55.0gFiber
Protein 4% Carbs 100% Fat 3%

Common Serving Sizes

100 g100g
280 kcal3.0g protein

Compare With Similar Foods

🧑‍⚕️Are you a Dietitian?Manage clients, create meal plans, and grow your practiceGo to Professional Portal →🧮Free Nutrition CalculatorDiscover your daily calorie, protein & vitamin needs in 60 secondsCalculate now →

Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.