Oat Bran (raw)

Oat Bran (raw) is a staple grain or cereal product in Indian diets, providing steady energy through complex carbohydrates. Each 100g serving offers 246 kcal and 66.2g of carbohydrates. It also provides meaningful amounts of Carbohydrates (approximately 51% of a typical adult's daily needs) and Dietary Fiber (approximately 49% of a typical adult's daily needs). See the full nutrition facts for Oat Bran (raw) below.