Non-VegetarianFish & Seafood
Shrimp
Nutrition Facts Per 100g
Shrimp is a valued source of high-quality protein and essential fatty acids in Indian coastal and regional cuisines. Each 100g serving provides 24g of protein. It also provides 0.1g of omega-3 fatty acids per 100g. Notable nutrients include Protein (approximately 48% of a typical adult's daily needs) and Phosphorus (approximately 34% of a typical adult's daily needs). Full nutrition facts are below.
Nutrition Summary
99kcalCalories
24.0gProtein
0.2gCarbs
0.3gFat
0gFiber
Micronutrients
High in:PhosphorusSodiumZincVitamin B6
Calcium70.0 mg(7%)
Iron0.5 mg(4%)
Zinc1.6 mg(17%)
Potassium259 mg(9%)
Sodium111 mg(22%)
Magnesium39.0 mg(11%)
Phosphorus237 mg(34%)
Thiamin (B1)0.1 mg(4%)
Riboflavin (B2)0.0 mg(2%)
Niacin (B3)1.3 mg(9%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)20.0 µg(5%)
Vitamin B60.2 mg(15%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.2 mg(1%)
Fat Breakdown4
MUFA0.1 g
PUFA0.1 g
Omega-30.1 g
Omega-60.1 g
Limit These2
Saturated Fat0.1 g
Cholesterol189 mg
Common Serving Sizes
3 oz85g
84 kcal20.4g protein
100 g100g
99 kcal24.0g protein