VeganSpices & Condiments
Dried Thyme
Nutrition Facts Per 100g
Also known as: THYME
Dried Thyme is a foundational ingredient in Indian cooking, used in small quantities but contributing meaningful micronutrients and bioactive compounds. While typically consumed in amounts of 1-5g per serving, its nutrient density per 100g is noteworthy. Per 100g, it offers Iron (approximately 954% of a typical adult's daily needs) and Calcium (approximately 189% of a typical adult's daily needs). Here are the full nutrition details.
Nutrition Summary
276kcalCalories
9.1gProtein
63.9gCarbs
7.4gFat
37.0gFiber
Micronutrients
High in:IronCalciumCarotenoidsMagnesiumPhosphorus
Calcium1890 mg(189%)
Iron124 mg(954%)
Zinc3.6 mg(38%)
Potassium814 mg(27%)
Sodium55.0 mg(11%)
Magnesium200 mg(56%)
Phosphorus350 mg(50%)
Thiamin (B1)0.5 mg(44%)
Riboflavin (B2)0.4 mg(33%)
Niacin (B3)4.9 mg(33%)
Vitamin C0 mg(0%)
Carotenoids3800 µg(63%)
β-Carotene1267 µg(42%)
Vitamin A42.0 µg(5%)
Folate (B9)60.0 µg(15%)
Vitamin B60.3 mg(19%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E1.2 mg(8%)
Fat Breakdown4
MUFA0.5 g
PUFA1.2 g
Omega-30.1 g
Omega-61.1 g
Limit These2
Saturated Fat2.7 g
Cholesterol0 mg
Common Serving Sizes
1 tsp1g
3 kcal0.1g protein
1 tbsp3g
8 kcal0.3g protein
100 g100g
276 kcal9.1g protein